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Balance Your Hormones

Feel like yourself again

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Become a Member

Esmé Care is for you if:

  • You have PCOS or hormonal symptoms
  • You want natural, food-based support
  • You are tired of being dismissed or confused
  • You are looking for a community that gets it
  • You are tired of the bloating, mood swings
  • You are looking for a safe space to heal and grow

The results you want is on the other side of your efforts, consistency and focus.

5 Simple Steps to Start Balancing Your Hormones Today

Enjoy our free guide, the weekly newsletter, discounted live event tickets, limited-time access to select content, and priority notification for our new products and offers.

We don’t spam! Read our privacy policy for more info.

What You'll Get as a Member

Heartbeat

For women ready to take consistent action and see change.
$25/6 months
  • Everything in Free, plus:
  • Full access to a signature self-study course
  • Quarterly expert Q&A sessions
  • Discounts on books, Sisuprime products, and future events
  • Private Telegram support community
  • Selected meal plans tailored to PCOS and hormone balance
  • Basic expert directory access
Join Heartbeat

Want to explore first?

Join Free

Harmony

For women who want deeper support and better access to specialists.
$32.99/month
  • Everything in Heartbeat, plus:
  • Discounted 1-on-1 sessions with our nutritionist, PCOS specialist, and physical therapist
  • Early access to bundles and wellness kits
  • Up to 10% discount on all Sisuprime products
  • First access to Event Tickets
  • VIP support for custom plans and product recommendations
  • Extended expert directories, including trusted PCOS professionals
  • Up to 20% discount on subscription boxes (coming soon)
Join Harmony

FAQs

Do I need a diagnosis to join?
No. If you have hormonal symptoms and want support, you’re welcome.
Yes, you’re in control. No pressure, no hard feelings.

Yes – that’s the heart of Esmé Care. Recipes, plans, and personal stories guide you through.

Yes, you can upgrade or downgrade anytime before the monthly subscription is charged.
No. But many of our resources are tailored for African women.

We update posts and recipes regularly and host several sessions quarterly.

What Members are Saying

Before I found EC, I was overwhelmed by conflicting information about hormonal health. Now I just head over to the site for the latest information.

Olivia

Enugu

I like and use Sisu products because I know I’m cutting out toxic substances that negatively influence my hormones I’m at peace because they are 100% natural and are devoid of chemical smells too.

Jennifer

Lagos

Joining the Hormonal Harmony Hub has been a game-changer for me. I could finally talk openly about my PCOS struggles without judgment.

Rita

PH

I finally feel like someone sees me, not just my symptoms. I got help with my meal planning which used to stress me out. Now it’s simple — and my skin’s clearer too.

Ada

Abuja

Ready to Start?

Join Free
Perfect if you’re curious, exploring, or not ready to commit yet.
Join Heartbeat
This is the core of the Esmé Care experience — support, structure, and progress.
Join Harmony
For women who want more tailored, expert-backed support — without the guesswork.

Sign up to receive our awesome Harmony newsletter in your inbox, every month.

We don’t spam! Read our privacy policy for more info.

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