🌶️ Spice Up Your Life
DIY Seasonings for Plant-Based, Paleo, and More
By Dayo Makinde
Already changing kitchens around the world.
Stop settling for bland meals or store-bought blends full of hidden ingredients.
With Spice Up Your Life, you’ll unlock the secrets to making your own bold, nourishing, and absolutely delicious seasoning blends—right from your kitchen.
Since its release, this essential guide by wellness advocate Dayo Makinde has helped hundreds of home cooks, clean eaters, and health-conscious foodies transform their meals into flavorful, healing experiences.
Now it’s your turn.
inspired by different regions of the world, designed to meet the needs of various dietary lifestyles such as plant-based, paleo, vegan, and more. Whether you are a seasoned home cook or just starting out in the kitchen, this book is packed with easy-to-follow recipes, helpful tips, and serving suggestions that will take your cooking to the next level.
🧂 What’s Inside:
✅ Global flavors like Indian curry, Mexican adobo, and Middle Eastern za’atar
✅ Healing blends to support digestion, hormone balance, and inflammation
✅ Adaptable mixes for vegan, vegetarian, paleo, and gluten-free diets
✅ Giftable blends and packaging tips for friends, foodies, and festive seasons
💡 Why Readers Love It:
“This book made me fall in love with cooking again.”
— Ijeoma A., Lagos
“My hormone-balancing blend from Dayo is now a staple in my kitchen.”
— Ruth N., Johannesburg
“Clear, beautiful, and powerful. I finally understand what spices do beyond flavor.”
— Tosin O., Abuja
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